Chicago Marathon

Chicago Marathon

Sunday, January 6, 2013

P90X Day 5--Legs and Back and Day 6-Kenpo X

I completed P90X day 5.  It focused on legs and back.  I enjoyed this work out, it was tough but worth it. 

Day 6 was Kenopo X.  This is my favorite work out so far, this is a cardio work out.  It dealt with punchs and kicks.  You could really feel the burn.  After I was done, my shirt was full of sweat.  The punching and kicking was a lot tougher than I thought, however I was able to make it through the whole work out.

Tomorrow is Day 7 and will be just a stretch day.  Then it is to repeat the first week over again and hopefully see some improvement already!

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